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Snack Your Way to Heart Health

It’s heart month, and we have some great news if your cardiovascular health needs a boost, but you struggle to find time, get motivated, or maintain stamina.

Learn about exercise "snacking" for heart health—the five minutes or less approach—with expert weigh-in from Traverse Heart & Vascular cardiologist Anthony McClafferty, MD.

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More Healthy Ways to Care for Your Heart

Happy American Heart Month! Discover these heart-healthy tips and treats from our experts.

Stress and Heart Disease

5 Steps to a Stronger Heart

Is Alcohol Heart-Healthy?

Cherry Nut Bark Recipe

Women, Take This Health Risk to Heart

Two Hearts, One Mission: A Munson Love Story

They say you often "just know" when you meet the one. For Munson Medical Center Laboratory Specialist Tracey B. and Nurse Manager George B., RN, cupid struck one fateful day, and the two hearts have been inseparable ever since. This Valentine's Day, we celebrate this dedicated couple—and their commitment to our patients and each other. 

Read Their Story

Breaking Cycles, Building Futures

Our Munson Healthcare Grayling team spent the day at River House, Inc., organizing, cleaning, painting, and preparing a special meal for domestic violence survivors—and we’re proud to back it up with a $10,000 gift to support programs that help survivors achieve financial independence and long-term stability.

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Committed to a Team with Heart

As a cardiologist, I have a unique relationship with my patients. I often first meet them during a life-saving intervention and then have the privilege of getting to know them as they heal and grow stronger during their follow-up and continued care. It’s incredible to care for them on that journey. I treat hearts from the heart, which means taking time to listen, making sure patients feel seen and heard, and ensuring they understand their options so they can ultimately return to the activities and lifestyle they want."

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