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Keep Stress in Check
Stress is, well, stressful! Whether you have a big work project coming up, are dealing with a challenging relationship, or just stuck in bad traffic, stress can get the best of you – not just mentally but physically too. Unaddressed stress can impact your health both in the short and long run.
April is Stress Awareness Month and a good time to consider the sweeping changes you can make in spring cleaning mode. Learn more about healthy ways to cope with stress and when to seek help.
| Top Strategies for Beating Stress |
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From Waste to Wonder: Sustainability in Action
April may be Earth Month, but at Munson, we honor eco-friendly practices each and every day. From reducing waste to supporting sustainable farming, we're committed to a healthier planet and overcoming food insecurity. Learn how Munson Medical Center works with one of our own nurses (who's a local farmer) to feed his pigs each week with compost from our cafeteria and discover how our team – and our patients and visitors – are making a difference for the environment and our communities.
| Behind the Green Scenes at Munson |
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Munson Hospitals Named by Women’s Choice
Munson Medical Center in Traverse City was recently named to The Women’s Choice Award for Best Hospitals™ list in the following categories, based on relevant clinical performance, patient satisfaction, and accreditations:
Obstetrics | Heart Care | Cancer Care | Comprehensive Breast Care | Mammogram Imaging | Women’s Services
Munson Healthcare Charlevoix Hospital was also named a Best Hospital for Obstetrics and Munson Healthcare Otsego Memorial Hospital was named Best Hospitals for Emergency Care and Minimally Invasive Surgery.
| Learn More |
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Celebrating our Hometown Hero
Munson Peer Recovery Coach Paul Bock was recently named a Hometown Health Hero by the Michigan Public Health Week Partnership! Paul, the first peer recovery coach in the state to receive this honor, has been instrumental in expanding addiction recovery services across Northern Michigan. Join us in celebrating his incredible achievement and positive impact!
| What Is a Peer Recovery Coach? |
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Protecting Vulnerable Children & Families
April is National Child Abuse Prevention Month – a poignant reminder that many children don’t have a safe and nurturing environment to call home. Community efforts play an instrumental role in supporting our families and protecting our children. That’s why we're honored to announce a contribution of $5,000 to Lakeshore Children’s Advocacy Center (CAC) in Manistee. Since 2009, Lakeshore CAC has provided a safe, supportive environment for children and families affected by abuse. Munson’s contribution will expand their essential services, helping to ensure children and families receive the care and protection they deserve.
| Learn More |
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Spring Cleaning: Remember Your Medicine Cabinet!
Spring cleaning isn't just about decluttering your home; it's also the perfect time to dispose of expired or unused medications to keep your home safe and healthy. On Medication Take-back Day – this April 26 – and every day, Munson Healthcare offers 9 Medsafe bins across Northern Michigan for safe disposal of over-the-counter and prescription medications. The service is free and anonymous, keeps medications from being misused, and protects the environment. Learn more about sorting, safe storage, proper disposal, and Medsafe locations below.
| Safe Medication Disposal 101 |
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Building Brighter Futures
This month, we are so thankful for the chance to support the Cadillac Area YMCA, a special community fixture for two decades and counting. Munson's gift will specifically support the Y Teen Impact program, which helps at-risk youth ages 13-15 build critical life skills, including stress management, teamwork, conflict resolution, and fostering healthy relationships. This contribution highlights our commitment to supporting our local communities as well as promoting the health and wellness of our youth.
| Learn More |
Hot Hormones Cool Conversations
Thursday, May 1 | 5 - 7:30 pm | Garden Theater, Frankfort
Join us for a special evening dedicated to women’s health! Enjoy fancy drinks and hors d’oeuvres while engaging with a panel of esteemed clinicians who will discuss:
• Breast health
• Menopause and perimenopause
• Pelvic and abdominal rehabilitation
• Overall women’s wellness
This is a wonderful opportunity to learn, share, and connect in a historical venue located in beautiful downtown Frankfort.
Spots Are Limited for this Free Event! Register Now to Reserve Yours
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Empty Bowls: Heroes Against Hunger
Sunday, May 4 | 11 am - 2 pm | Howe Ice Arena, Traverse City
Help us fight kids' hunger with the Northwest Food Coalition and Oryana Co-op. The community-favorite event, sponsored by Munson, raises money and awareness for the issue of child food insecurity in Northwest Michigan. Itinerary includes:
• Chef-made soup & artisan bread from area establishments
• Live music & bowl-making demonstrations
• An artisan bowl to take home
• Silent auction & arts/crafts to purchase
• Fun kid activities
This year kids under 16 are free with a ticketed adult. Tickets ($29.56 in advance) are available online or in person at both Oryana Tenth St. and West locations.
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