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Cholesterol plays an important role in many essential functions within our bodies – but it can also pose a serious health risk. Learn more about good versus bad cholesterol and how to balance yours in our latest Munson Minutes.

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Menopausal Symptoms: Normal and Treatable

Hot flashes, thinning hair, anxiety, and other menopausal symptoms are all common during the transition to menopause. Learn what causes these symptoms and the many treatment options available through your OB/GYN. Plus, find out what new health challenges may develop as you enter a new life stage, and how to address them.

Treat and Beat Menopausal Symptoms

BE FAST to Spot Stroke Symptoms

How well do you know the symptoms of stroke? When stroke strikes, each passing second is critical. In honor of National Stroke Month, we encourage you to learn the signs of stroke so you can BE FAST when minutes matter for a loved one. Watch our Munson Minutes episode to learn what happens during a stroke and how learning BE FAST can help save lives.

What Happens During a Stroke?

Extraordinary NICU Nurse Honored

Munson Medical Center nurse Mikaela Bogart, RN, was recently honored with The DAISY Award for Extraordinary Nurses, a national recognition for nurses who go above and beyond. Bogart was nominated by a grateful mother whose daughter was born 16 weeks early and cared for at Munson Medical Center’s Neonatal Intensive Care Unit.

“Mikaela’s kindness and compassion made our extended stay easier and the care and support she provided our family will never be forgotten. Words can’t express our gratitude for her.”

Click below to read this incredible story – and watch for more amazing DAISY stories throughout the summer.

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Fiber-Rich Asparagus and Quinoa Salad

This spring-inspired salad is filled with fresh ingredients – and the leading veggie is now in-season! Enjoy this scrumptious dish that celebrates a seasonal favorite with nutrient-dense quinoa. 

Get the Recipe