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Based on current COVID-19 data, prevalence, and severity, it is no longer necessary for our healthcare team, patients, and visitors to only interact while masked. Effective today, universal masking is no longer required for patients and visitors in our hospitals, facilities, and clinics.

Masks will still be available for those who wish to wear one. Additionally, our visitation policy will allow for more visitors. 

Learn More

Stress and Your Heart

You’ve probably heard that stress can lead to heart disease. But how? We explore the surprising ways stress takes its toll on the heart – and five of the best heart-healthy ways to tackle stress.

How Stress Can Hurt Your Heart

Type 2 Diabetes: What Happens Inside the Body

High blood sugar. Insulin resistance. Type 2 diabetes. What does it all mean? Learn the science behind this common chronic condition that’s affecting an increasing number of Americans, whether you’re at risk, and what you can do about it.

What is Diabetes?

Advance Care Planning – What You Should Know

If an emergency – such as a stroke or accident – suddenly incapacitates you, do your loved ones know your medical wishes? That’s what Advance Care Planning is all about. Here’s how one of our free Advance Care Planning workshops can help you:

• Choose a medical spokesperson if you’re unable to communicate

• Determine what type of care you want in certain situations

• Consent to or refuse certain medical treatments

• Empower your loved one(s) to know they’re making the right choice

Free Upcoming Workshops

Thurs., April 20 | 11 - 12:30 pm | Munson Medical Center

Tues., May 2 | 8 - 9:30 am | Online

Tues., Weds., June 7 | 10 am - Noon | Munson Healthcare Grayling Hospital

Veggie-Packed Egg Bake

Looking for a new way to sneak some extra veggies onto your plate? Try this customizable egg bake! This fl"egg"sible recipe lets you choose your veggie and flavoring combo – the options are truly endless! 

Get the Recipe

Upcoming Classes & Events

 Freedom From Smoking 

May 3 - June 21 | 5 - 6:30 pm | Online

You can quit smoking, vaping, and chewing tobacco for good. We can help!